*UPDATED 2016* FODMAP EDUCATION PATIENT HANDOUTS

fodmapeducation_2016.png
fodmapeducation_2016.png

*UPDATED 2016* FODMAP EDUCATION PATIENT HANDOUTS

85.00

Dietitians working with digestive health clients and the low FODMAP diet will love these easy to use professional and reproducible patient education handouts. In one easy to download packet, you will receive a total of 15 handouts covering key FODMAP topics including 4 complimentary handouts: FODMAPS 101, Low & High FODMAP Checklists, How to Make a Low FODMAP Meal, and The Low FODMAP Grocery List.

FODMAP diet topics include:

  • FODMAPS 101 (complimentary)
     
  • FODMAP Label Reading Tips: a snapshot of food ingredients that are high or low in FODMAPs.
     
  • Dining Out and Eating on the Go: Breakfast, lunch and dinner suggestions provided for low FODMAP dieters eating away from home. Ethnic and pre-dining out tips are provided too.
     
  • Reintroduction of FODMAPs: details the re-introduction challenge phase of the diet and tips on diet therapy after any potential failed challenges.
     
  • Low FODMAP Vegetarian Diet Guidelines: sample menu ideas along with 2 favorite low FODMAP vegetarian recipes.
     

  • Lactose content of foods
     
  • Flavor without FODMAPs: Tips on flavoring your favorite recipes with seasonings safe on the low FODMAP diet.
     
  • Fiber without FODMAPs: List of fiber-rich low FODMAP foods and guidelines for fiber needs
     
  • Menu and snack planning on the low FODMAP diet.
     
  • Simple low FODMAP Recipes: a sampling of easy to make recipes including salad dressings, a basic muffin recipe with 3 variations and chicken broth.
     
  • IBS symptom log and tracking sheet
     
  • FODMAP Diet Checklists detailing foods high and low in FODMAPs (complimentary)
     
  • Low FODMAP Grocery List (complimentary): colorful one page handout to make grocery shopping easier on the low FODMAP diet.
     
  • How to Make a Low FODMAP meal (complimentary)

 

THIS ITEM IS A DIGITAL DOWNLOAD. YOU WILL RECEIVE AN EMAILED SECURE FILE LASTING 24 HOURS AFTER PURCHASE. ALL PURCHASES ARE FINAL. 

 

Add to Cart